I’m not sure what had me looking at old data from my Apple Watch but I was. And let’s just say… WOW. When I first got the watch, I wasn’t interested in those silly circles. Not even a little. But, I WAS interested in my watch, so I wore it the entire day. So the activity should be accurate, right? So back in 2015, some days – most days – I didn’t even 300 active calories. I had my goal set anywhere from 200 to 350 and I did NOT consistently close my circles. And the exercise circle? Ha! I can count on ONE HAND the number of times I closed the exercise circle the in first six months I owned the watch.
When truly started this journey back to me (this time), my move goal was 240. That was January 1, 2017. It didn’t get to 400 even until mid-April. My goal now? 720. But my average last week was over 900. I think of 240 now, and I can BREATHE 240. I AM crazy active now, but WOW. Just… wow.